Useful resources related to CBT and anxiety disorders

Centre for Anxiety Disorders and Trauma ( National specialist anxiety disorders unit at the Maudsley Hospital. Website includes referral information. The unit was featured in a 2018 BBC documentary about BDD titled Ugly Me: My Life with Body Dysmorphia.

Anxiety Disorders Residential Unit ( Specialist residential treatment unit for severe and treatment-refractory anxiety disorders.

The following charities provide resources for people suffering from anxiety disorders, including support groups, information and advocacy: Anxiety UK (, OCD Action (, OCD UK (, BDD Foundation (

NICE Guidelines ( The Department of Health's evidence-based treatment recommendations for different types of problems, including anxiety disorders.

British Association for Behavioural and Cognitive Psychotherapies (BABCP)( The lead organisation for CBT accreditation in the UK. Offers a register of accredited CBT therapists.